When you trust a dentist to restore your smile, you want to be confident you're getting the best care possible. With the plethora of options available, that can be hard to do. How do you know you're in good hands?
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Oil pulling is an ancient Ayurvedic practice that is accomplished by swishing a tablespoon of oil – typically coconut oil – around the teeth and gums for 15 to 30 minutes a day. Proponents of oil pulling tout benefits including a reduced risk of cavities and gum disease, fresh breath, and whiter teeth.