Oil pulling is an ancient Ayurvedic practice that is accomplished by swishing a tablespoon of oil – typically coconut oil – around the teeth and gums for 15 to 30 minutes a day. Proponents of oil pulling tout benefits including a reduced risk of cavities and gum disease, fresh breath, and whiter teeth.
Advocates of this practice claim is that gargling with coconut oil pulls out toxins, helping keep...
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DIY teeth whiteners are becoming increasingly popular as bloggers and influencers peddle them as "natural" alternatives to traditional teeth whitening. Two of the trendiest methods are brushing with activated charcoal and coconut oil pulling (gargling and swishing coconut oil in your mouth).
Whether these methods work is another matter. Studies have shown that...
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It's easy to know what not to eat if you want healthy teeth and gums -- candy, ice cream, cookies -- but what foods are actually good for your oral health? A lot, it turns out. Regardless of your palette or your dietary restrictions, there is something out there that can improve your dental well-being. Here's a quick guide.
Lab-created cosmetic restorations such as porcelain veneers and dental crowns are made of materials that naturally resist staining. When properly cared for through brushing and professional cleanings, some restorations can maintain their bright and stain-free appearance for several years. The stain resistance of lab-created restorations, combined with their incredible strength and durability, have made them an obvious choice for decades.
CEREC restorations have been shown to be just as durable as those created by a third-party. When cared for properly, in-office...
Read MoreIf you are missing one or more teeth, replacing them is incredibly important. Failure to replace teeth can allow adjacent teeth to slip out of place and permanently alter your bite. Worse still, left unaddressed and missing teeth can lead to the collapse of the jaw, forever changing your jawline and producing shrunken facial features.
Indianapolis prosthodontist Dr. John Phelps is pleased to offer a range of treatment options that can be used to replace teeth - individually or in rows - to protect the smile and preserve the jaw. The short quiz below will help you better understand your options,...
Read MoreDental implants are the most reliable form of tooth replacement. They are also the longest-lasting. Because they are inserted directly into the jaw, they are able to replace missing tooth roots, which helps prevent changes to the size and shape of jaw bone. After placement, dental implants undergo a process called osseointegration where they are secured into bone by osteoblasts and connective tissue. Once secured, an implant should not come loose or fall out unless advanced gum disease or another serious oral health issue arises.
If you live in...
Read MoreAugust is National Coffee Month, but before you celebrate with an increased intake of America’s favorite beverage, take a moment to consider the impact coffee has on teeth.
Coffee is one of the most common causes of tooth discoloration. Even an inconsistent coffee habit can hasten a yellowing of tooth enamel - and a daily habit can turn even the most pearly of whites to a dull brown over the course of just a few weeks.
More than just an aesthetic concern, coffee encourages acid production from bacteria in the mouth. This acid, when left in place, can...
Read MoreDo you have questions about dentures? This SlideShare presentation covers many frequently asked questions about dentures including:
Take a moment to review the denture FAQ below, then call our office at 317-818-9858 to learn how Dr. Phelps can restore strength, function, and beauty to your smile.
Dental implants can be used to secure many different types of restorations. The most popular options at our Indianapolis office are:
When used to secure dentures, implants are placed at carefully selected locations throughout the jaw to provide multiple points of contact. This method of securing dentures can be used for partial or full sets and is much more reliable than adhesives, making implant supported dentures one of the...
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Gum disease is one of the most common oral health issues. While easily avoidable, it is estimated that nearly all American adults will, at some point, experience one form of the disease, most often gingivitis. Fortunately, the symptoms of gingivitis are easy to spot - red and swollen gums that bleed easily when brushed - and nearly as easy to treat. In fact, many cases of gingivitis can be eliminated through a deep...
Disclaimer: Dr. John R. Phelps practices prosthodontics, general dentistry and cosmetic dentistry in and around Indianapolis, IN. Services include dental implants, porcelain veneers, teeth whitening, and more. This website is meant for informational purposes only. Please contact our office if you have any questions or comments regarding these services. Serving Indianapolis and surrounding areas in Indiana. This website is not intended for viewing or usage by European Union citizens.
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